Category: Wellness

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10 Things Happy People Do Everyday

eing happy is not just a temporary emotion but a state of total appreciation of life and knowing that whatever happens and everything that life throws your way can be conquered and truly evolve...

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8 WAYS TO GET THE MORNING WORKOUT

That early morning waking up that too, to exercise can be a struggle for many. All of us have been there done that, where we want to sleep a few more minutes or hit...

Happy LIfe 0

5 TIPS TO HELP ACHIEVE YOUR HEALTH GOAL

You are into the second week of getting fit but now the goal you had set for yourself seems to go farther and farther away. Due to work commitments or any kind of social...